The Library
Articles
A working library of essays on jiu-jitsu, mechanics, coaching, mindset, and the philosophy behind serious training. Written to be read, not scanned.
Article library
Filter by topic
Psychology & Mindset
Jiu-Jitsu Reveals What Is Controlling You
Jiu-jitsu does not create obsession, it reveals it. A grounded look at control, pride, and the will to win, and what happens when emotion starts making your decisions for you.
· 4 min read
Self-Defense
When Someone Else Depends on You: Responsibility and the Redefinition of Self-Defense
When someone else depends on you, winning stops being the goal. How responsibility reshapes judgment, restraint, and outcome in self-defense.
· 4 min read
Psychology & Mindset
Two Kinds of Calm: Why Comfort in Chaos Doesn't Mean the Same Thing
Two people can look equally calm inside the same jiu-jitsu scramble, for entirely different reasons. One is chasing what feels familiar. The other is learning to protect peace inside pressure. Simplex Motus explores the difference, and why it matters far beyond the mat.
· 4 min read
Psychology & Mindset
The Grip You Already Have: Why Presence Is the Real Skill in Jiu-Jitsu
The next right move in jiu-jitsu is never found in the last mistake or the next fear. It is found in the grip, the pressure, and the space that exist only right now.
· 4 min read
Decision Making
Leading the Dance of Technique and Strategy
Brazilian Jiu-Jitsu (BJJ) is a martial art that often conjures images of intense grappling, joint locks, and submissions. However, beneath the surface of the physical exchanges…
· 3 min read