Daily Motus
A daily practice companion
A daily companion for movement practitioners. Short, focused prompts and reflections designed to keep training, thinking, and self-development a daily habit rather than an occasional event.
Visit siteOther websites built alongside Simplex Motus. Each one extends the same idea in a different direction.
A daily practice companion
A daily companion for movement practitioners. Short, focused prompts and reflections designed to keep training, thinking, and self-development a daily habit rather than an occasional event.
Visit siteConstraints-Led games for coaches
A growing library of Constraints-Led Approach games for grappling and movement coaches. Designed to help instructors build sessions where the right behavior emerges from the task itself, not from corrections.
Visit siteMemory tools for movement learners
A memory and recall tool built around how movement practitioners actually retain technique. Helps grapplers and students turn one-time exposures into lasting, retrievable knowledge.
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