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Articles
A working library of essays on jiu-jitsu, mechanics, coaching, mindset, and the philosophy behind serious training. Written to be read, not scanned.
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Fundamentals
10 Types of Rolls in BJJ: What They Are and Why They Matter
When people think of Brazilian Jiu-Jitsu, most picture high-intensity sparring, two bodies tangled in a chess match of grips and sweeps, trying to tap or survive. But what many…
· 4 min read
Decision Making
Leading the Dance of Technique and Strategy
Brazilian Jiu-Jitsu (BJJ) is a martial art that often conjures images of intense grappling, joint locks, and submissions. However, beneath the surface of the physical exchanges…
· 3 min read