The Library

Articles

A working library of essays on jiu-jitsu, mechanics, coaching, mindset, and the philosophy behind serious training. Written to be read, not scanned.

All (52)Fundamentals (14)Mechanics & Movement (8)Positions & Control (8)Decision Making (2)Psychology & Mindset (20)Coaching & Teaching (7)Competition (1)Self-Defense (4)Training After 40 (2)Philosophy & Growth (23)

Mechanics & Movement
Unlocking the Power of the Gable Grip in Brazilian Jiu-Jitsu
Welcome, new students of the gentle art! As beginners in Brazilian Jiu-Jitsu (BJJ), you are embarking on a journey filled with learning and growth. A vital component of this…
June 12, 2023 · 3 min read
Fundamentals
The Art of Falling: Why Learning to Fall in BJJ is Crucial for Beginners
Brazilian Jiu-Jitsu (BJJ) is a martial art that strongly emphasizes grappling and ground fighting techniques. While the goal of BJJ is to dominate and submit your opponent, it's…
June 10, 2023 · 3 min read