Book by Max Luong
The Habit Stacking Playbook
Easy Steps to Transform Your Success
A practical guide to chaining small habits into routines that compound, without burning out the willpower budget.
Who this book is for
Readers who have tried to build routines and watched them dissolve.
What it explores
- Chaining small habits into routines that compound
- Working with the willpower budget instead of against it
- Practical sequencing of daily behavior
Topics