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Simplex Motus

Podcast Episode

Correct. Effective. Efficient. The Three Pillars of Smart Training and Living

Jul 07, 2025 · 05:09

Master the core of intelligent training and personal growth by learning why everything you do should be correct, effective, and efficient. This simple framework applies to Jiu-Jitsu and real life.

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The principles and essays that cover the same ground in writing.

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