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Coaching & Teaching
Curriculum, feedback, culture, and the responsibilities of the person at the front of the class. Written for coaches and serious training partners.
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A Coach Cannot Want It for You
A coach can teach you, guide you, sharpen you. But no coach can manufacture your hunger or install your discipline. An open letter to students, hobbyists, and competitors.
· 4 min read
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Skill Without Maturity Is Dangerous in Jiu-Jitsu
When skill outpaces maturity on the mat, injuries and broken trust follow. An essay on power, restraint, and character.
· 4 min read
Shuhari: The Hidden Code That Separates Beginners from Masters in Jiu-Jitsu and in Life
There’s a moment on the mat that every Jiu-Jitsu student knows well. You’re stuck. Trapped under pressure. You’re sweating, breathing heavy, trying to remember what your coach…
· 6 min read
Correct. Effective. Efficient. The Three Pillars of Smart Training and Living
In a world obsessed with doing more, faster, louder, we often forget to ask one important question: Are we doing it right? When it comes to training, growth, or any kind of…
· 3 min read
10 Types of Rolls in BJJ: What They Are and Why They Matter
When people think of Brazilian Jiu-Jitsu, most picture high-intensity sparring, two bodies tangled in a chess match of grips and sweeps, trying to tap or survive. But what many…
· 4 min read
Leading the Dance of Technique and Strategy
Brazilian Jiu-Jitsu (BJJ) is a martial art that often conjures images of intense grappling, joint locks, and submissions. However, beneath the surface of the physical exchanges…
· 3 min read
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